Jetlag can put a real damper on your travel plans, leaving you feeling sick or sluggish when you want to be active and alert. Whether you are travelling for business or pleasure jetlag can be a major concern. It is important that you know the best ways to deal with the problem. While there is no definite “cure” for jetlag, there are ways to prepare your body for your flight.
Original text: Jetlag and Flying Across Time Zones - How to Prepare